I'm committed to do all the challenges that I didn't finish or didn't attempt, by the end of my 41st year. ( one year from the 18th of June 2004)

I'll update this page and the Journal page as the year goes by.

Feel free to contact me if you want to join in on any of the challenges. OR! write me about your own http://www.birthdaychallenge.com/

Thank you for giving me hits.  We'll work to get the 40,000 hits with in the year along with all the other goals.

Be great!

Hans

update November 11th 2004 - I've finished three juice fast days.