Grip Strength Training Tip #1
Hans shows you pinching drills to help increase grip strength by using different objects. Check out other tips here.
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Blog Archive
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Anchor Building Tip #4 – Adjusting the Direction of the Pull with Clove Hitches
In this last video, Hans shows you how to adjust an anchor with clove hitches when the direction of the pull has changed.
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Anchor Building Tip #3 – Using Clove Hitches
Hans Florine shows you how to quickly and efficiently use a cordelette by clove hitching the ends to a three point anchor.
READ MOREAnchor Building Tip #2 – Equalizing an Anchor
In this tip, Hans shows you how to equalize an anchor when the direction of the pull has moved.
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Anchor Building Tip #1 – Building an Anchor with a Cordelette
In this first video (part of a short series), Hans teaches you how to build a trad anchor with a cordelette, starting without tying it into a loop.
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Motivated March: Building a culture of motivation through team-building
Motivated March is a great way to challenge and inspire your teams by trying out something new. Never tried a team-building event before? Make this the month you help your team bui ...
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What We Can All Learn From Climbing the Dawn Wall
It’s been wonderful seeing all the attention fellow El Capitan climbers are getting for their unbelievable adventure on the Dawn Wall. For those who haven’t been follow ...
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Team Building with Armanino
Hans recently hosted Bay Area company, Armanino at Diablo Rock Gym for a day of challenges, team building and all around good time!
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December 2014 Bay Area Shows
The year may be wrapping up but Hans is showing no signs of slowing down! Stop by Mission Cliffs in San Francisco on December 17th at 8:30pm or catch him at Sports Basement Berkele ...
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Hans on Nat Geo Weekend
Hans chatted with NG Weekend radio recently to talk about what it takes to climb fast on “the Captain.” Check out the interview.
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